• 2 lb. fast-fry beef cutlets OR blade steak OR sirloin tip steak cut into ¼-inch wide strips

• 1 tbsp. (15 ml) vegetable oil

• 2 onions, sliced

• 2 garlic cloves, minced

• 2 tbsp. (30 ml) paprika

• 1 tbsp. (15 ml) ground cumin

• 1 tbsp. (15 ml) curry powder

• 1 tsp. cinnamon

• 4 medium potatoes, peeled & chopped

• 1 lb.(500g) carrots

• 1-14 oz (398 ml) coconut milk (not sweet coconut cream)

• 2 tbsp. (30 ml) tomato paste

• 1 tsp. salt

• ½ cup (125 ml) dried apricots, sliced

• Toasted slivered almonds or chopped fresh cilantro (optional)

1. Heat oil over medium-high heat in large nonstick fry-pan. Add beef strips (in small batches) to cook for 2-3 minutes or until browned.

2. Add onions, garlic, paprika, cumin, curry paste and cinnamon; sauté for 2 minutes.

3. Transfer mixture to slow-cooker; stir in potatoes, carrots, coconut milk, tomato paste, salt and ½ cup (125 ml) water.

4. Cook covered, on low for 8 to 10 hours or on high for 4 to 6 hours or until bubbling and vegetables are tender.

5. Stir in apricots, cook for 15 minutes.

6. Serve sprinkled with almonds or cilantro if desired over couscous or rice.

Makes 8 servings.

Whispering Meadows is a family beef farm in Ontario.  You can buy our naturally raised, grass-fed Black Angus beef direct from our farm, for a price that you won’t believe.  We think it’s the best-tasting, most tender beef you can find anywhere!

To learn more about Whispering Meadows natural family farm beef,
visit our home page....

....or click here to order some for yourself!