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Air-Fryer Honey Herb Chicken Wings Recipe

This air fryer chicken wings recipe will give you incredible wings in way less time than it takes to order in.  Their delicious flavour combination of honey & herbs will please just about any palate.

If you don’t have an air fryer, you can easily adapt this recipe to your oven.  Turn on convection if you have it, and use an instant-read thermometer to check for doneness starting around the half-hour mark of bake time.

Ingredients:

  • 2 lbs organic chicken wings 
  • 1 tsp smoked paprika 
  • 1/2 tsp sea salt 
  • 1 tsp garlic powder
  • 1 tsp onion powder or dried onion 
  • 1 tbsp raw honey 
  • 1 tsp butter 
  • chives to garnish
Online delivery of organic chicken wings direct from your local family farm in Ontario Canada.

Instructions:

  1. Preheat air fryer to 400°F (200°C).
  2. Add honey, all herbs, and butter into a small pot.  Melt on low heat to combine.
  3. Toss wings in honey herb sauce.
  4. Arrange wings in air fryer basket in a single layer.
  5. Air-fry for 10 minutes.  Flip wings and cook for 8 more minutes.
  6. Optional, to make them saucy: toss in your favourite bbq sauce, and top with chopped chives.  Enjoy!

 

About the author:

I’m Mikayla Murphy, Certified Nutritional Practitioner and owner of Groundwork Health + Wellness!  My entire practice revolves around traditional cooking and old fashioned nutrition as a way to regain your health.

I stick to traditions, not trends, to find true, vibrant health.  We work together to build your health from the ground up using real food and the science of nutrition.  I’d love to connect with you! 

www.groundworknutrition.ca   

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Whispering Meadows has been serving Southern Ontario with naturally-raised and organic meats since 2003 — including Toronto and the GTA, Ajax, Barrie, Blue Mountains, Bruce Peninsula, Brampton, Burlington, Cambridge, Chatham-Kent, Etobicoke, Guelph, Hamilton, Kitchener-Waterloo, London, Markham, Midland, Milton, Mississauga, Newmarket, the Niagara region, North York, Oakville, Orangeville, Orillia, Oshawa, Owen Sound, Pickering, Richmond Hill, Sarnia, Scarborough, Shelburne, Toronto, Vaughan, Wasaga, Whitby, Windsor, Woodstock, and surrounding areas.

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