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Chicken Sausage Pasta Recipe

This easy pasta dish is ready in around 15 minutes…

…and is packed with both nutrients, and mouthwatering flavour!
 

Ingredients

  • 300g organic fusilli pasta
  • 4 organic chicken sausages
  • 4-5 cloves garlic — minced
  • 1/2 onion — sliced into rounds
  • 6 cups spinach
  • Sea salt + pepper to taste
  • 1 tsp dried sage
  • 1 tsp dried basil
  • 1/2 cup bone broth or chicken stock (can also use white wine if desired)
Online delivery of organic all-natural chicken sausage direct from your local family farm in Ontario Canada.


Instructions

  1. Cook pasta according to instructions on package.
     
  2. Brown sausage in a cast iron skillet for 8-10 minutes.
     
  3. Remove sausage, slice and add back to the pan.
     
  4. Sauté until cooked through — about 5-7 minutes.
     
  5. Add garlic and onion and cook for 1-2 minutes.
     
  6. Add salt, pepper, herbs and broth.  Bring to a simmer.
     
  7. Add cooked pasta and spinach to the pan, and stir until spinach has wilted.

 

About the author:

I’m Mikayla Murphy, Certified Nutritional Practitioner and owner of Groundwork Health + Wellness!  My entire practice revolves around traditional cooking and old fashioned nutrition as a way to regain your health.

I stick to traditions, not trends, to find true, vibrant health.  We work together to build your health from the ground up using real food and the science of nutrition.  I’d love to connect with you! 

www.groundworknutrition.ca   

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