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African Beef Stew

A thick baked beef stew that will stick to your ribs!  For a printable version that fits on a 3x5” recipe card, click here.


  • 2 lbs. stewing beef OR use any of the following steaks cubed: blade, sirloin tip, rib, sirloin; OR roasts cubed; crosscut, pot, short rib, round, rump.
  • Try our beef!

    Whispering Meadows is a family-farm producer of all-natural, hand butchered beef.  You won’t believe the difference in taste and quality!  Read more.

  • 1 — 19 oz. can stewed tomatoes
  • 1 — 284 ml (10oz.) can tomato soup
  • 1 — 284 ml (10oz.) can mushrooms (drained & rinsed) (may substitute fresh if preferred)
  • 2 onions, chopped
  • 2 celery stalks, diced
  • 1 green pepper, diced
  • ½ cup vinegar
  • ½ cup brown sugar
  • 1 tsp. ginger
  • 1 tsp. Worcestershire sauce
  • 2 tbsp. oil
  • Salt, pepper & crushed garlic to taste

Combine all ingredients in large casserole dish. Bake 2 hours covered in 350 degree oven. Serve over cooked rice or broad noodles.


Whispering Meadows is a family beef farm in Ontario.  You can buy our naturally raised, grass-fed Black Angus beef direct from our farm, for a price that you won’t believe.  We think it’s the best-tasting, most tender beef you can find anywhere!

To learn more about Whispering Meadows natural family farm beef,
visit our home page….

….or click here to order some for yourself!

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Whispering Meadows has been serving Southern Ontario with naturally-raised and organic meats since 2003 — including Toronto and the GTA, Ajax, Barrie, Blue Mountains, Bruce Peninsula, Brampton, Burlington, Cambridge, Chatham-Kent, Etobicoke, Guelph, Hamilton, Kitchener-Waterloo, London, Markham, Midland, Milton, Mississauga, Newmarket, the Niagara region, North York, Oakville, Orangeville, Orillia, Oshawa, Owen Sound, Pickering, Richmond Hill, Sarnia, Scarborough, Shelburne, Toronto, Vaughan, Wasaga, Whitby, Windsor, Woodstock, and surrounding areas.

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